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<channel>
	<title>Making Banana Pancakes</title>
	<link>http://makingbananapancakes.com</link>
	<description>Keith Prickett's Food Blog</description>
	<pubDate>Sun, 18 Apr 2010 06:02:14 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Yummy macaroni with pasture-finished ground beef</title>
		<link>http://makingbananapancakes.com/2010/04/17/yummy-macaroni-with-pasture-finished-ground-beef/</link>
		<comments>http://makingbananapancakes.com/2010/04/17/yummy-macaroni-with-pasture-finished-ground-beef/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 06:02:14 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[pasture raised]]></category>

		<category><![CDATA[maroni]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2010/04/17/yummy-macaroni-with-pasture-finished-ground-beef/</guid>
		<description><![CDATA[Want to know one of the best dishes I&#8217;ve had in a long time?  How about this one:

Now, do you want to know how to make it?  Sharing that with you would be a pleasure for me.  I typed in a few ingredients into food blog search that I had lying around the house.  When [...]]]></description>
			<content:encoded><![CDATA[<p>Want to know one of the best dishes I&#8217;ve had in a long time?  How about this one:</p>
<p><img src="http://makingbananapancakes.com/wp-content/uploads/2010/04/001.jpg" alt="Yummy macaroni with pasture-finished ground beef" /></p>
<p>Now, do you want to know how to make it?  Sharing that with you would be a pleasure for me.  I typed in a few ingredients into <a href="http://foodblogsearch.com/" title="Food Blog Search">food blog search</a> that I had lying around the house.  When we have a few things lying around the house it doesn&#8217;t make sense to go to the grocery store, right?  This <a href="http://simplyrecipes.com/recipes/hamburger_and_macaroni/" title="Hamburger and Macaroni">incredible recipe</a> was waiting at the other end of the search button and I&#8217;d like to share what I did using it.  One of the major things I loved about this dish was the celery seeds.  It is a make or break deal.  Use the celery seeds!</p>
<p><img src="http://makingbananapancakes.com/wp-content/uploads/2010/04/003.jpg" alt="Celery Seeds" /></p>
<p>If you&#8217;re interested in a conversation related to some of the concepts around locally raised or pasture-raised livestock I found this <a href="http://www.npr.org/templates/story/story.php?storyId=113619474" title="Talk of the Nation - Michael Polian">story</a> interesting.  Since <a href="http://rachelprickett.wordpress.com/" title="Provenance Farm and Rachel Prickett's blog">my wife</a> and I have started a farm raising pasture-raised animals we have been learning a lot about this kind of thing.  It just makes so much sense.  We hope you&#8217;ll join us and <a href="http://eatwild.com/" title="Eat Wild - Find Producers of Pasture-Raised animals near you">find a producer near you</a> that sells pasture-raised animals.  We&#8217;re not on there as of the time of this writing, but we are going to register soon.</p>
<p>The beef I used in this recipe came from our wonderful friends over at <a href="http://highheelsinthebarnyard.wordpress.com/" title="Alicia's blog at Afton Field Farm">Afton Field Farm</a>.  It has such a rich flavor, is wonderfully lean and contains a much more dense set of nutrients than you can find in conventionally raised beef.  Not only that, but they aren&#8217;t polluting the environment with conventional fertilizers, pesticides and herbicides.  Nope, the chickens do all that work (fertilizing, eating the bugs, and more) after the cattle get fat on the grass.  Back to the recipe, here&#8217;s what I did (feeds 4):</p>
<p><img src="http://makingbananapancakes.com/wp-content/uploads/2010/04/img_3283.jpg" alt="chop parsely" /></p>
<p>Ingredients:</p>
<ul>
<li>1 medium onion</li>
<li>t tablespoons olive oil</li>
<li>1 lb of pasture-finished ground beef</li>
<li>2 cups of uncooked large macaroni noodles</li>
<li>a bunch of fresh chopped parsley, about 1/2 cup</li>
<li>1 can diced tomatoes (or, if they are in season in your area, about 4 large diced tomatoes)</li>
<li>1/2 teaspoon celery seed</li>
<li>2 tablespoons worcestershire  sauce</li>
<li>kosher salt, sea salt, or seasoning salt to taste</li>
<li>crushed red pepper flakes to taste</li>
<li>fresh ground pepper to taste</li>
</ul>
<p><img src="http://makingbananapancakes.com/wp-content/uploads/2010/04/img_3289.jpg" alt="add tomatoes to the beef" />Method:</p>
<ol>
<li>Begin cooking the macaroni, boiling it for the time listed on the package or until just tender</li>
<li>Heat the olive oil in a heavy bottom pan over medium heat</li>
<li>Chop and saute the onions in the pan, about 5 minutes or until soft</li>
<li> Add pasture-finished ground beef and saute until brown</li>
<li>Add pepper flakes, salt, celery seed and ground pepper to taste</li>
<li>Add the worcestershire  sauce</li>
<li>Add tomatoes and bring to a simmer</li>
<li>Drain the macaroni and add to the beef</li>
<li>Add the parsley and simmer for about 5 minutes more.</li>
</ol>
<p><img src="http://makingbananapancakes.com/wp-content/uploads/2010/04/006.jpg" alt="simmer for 5 more minutes" />Serve this dish with a side of vegetables, like corn, and some bread, like my favorite &#8212; <a href="http://www.bigriverbreads.com/swf/breadpage.html" title="Pan Marino at Big River Breads">Pan Marino</a>.  I hope you enjoy!</p>
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		</item>
		<item>
		<title>Fresh Blueberry and Raspberry Pie</title>
		<link>http://makingbananapancakes.com/2010/01/31/fresh-blueberry-and-raspberry-pie/</link>
		<comments>http://makingbananapancakes.com/2010/01/31/fresh-blueberry-and-raspberry-pie/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:28:21 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Blueberry]]></category>

		<category><![CDATA[blueberry pie]]></category>

		<category><![CDATA[crust]]></category>

		<category><![CDATA[pie]]></category>

		<category><![CDATA[raspberry]]></category>

		<category><![CDATA[raspberry pie]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2010/01/31/fresh-blueberry-and-raspberry-pie/</guid>
		<description><![CDATA[ 
This post could also be titled: &#8220;How to surprise and awe your wife on a lazy Sunday evening.&#8221;  Rachel and I were sitting on the couch, enjoying the fire and reading.  Like she does on many occasions, she asked me to get

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			<content:encoded><![CDATA[<p> <img src="http://makingbananapancakes.com/wp-content/uploads/2010/01/fresh-berry-pie9.jpg" alt="Fresh Blueberry and Raspberry Pie" /></p>
<p>This post could also be titled: &#8220;How to surprise and awe your wife on a lazy Sunday evening.&#8221;  <a href="http://rachelprickett.wordpress.com/" title="Rachel Prickett's Blog">Rachel</a> and I were sitting on the couch, enjoying the fire and reading.  Like she does on many occasions, she asked me to get  <a href="http://makingbananapancakes.com/2010/01/31/fresh-blueberry-and-raspberry-pie/#more-328" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Finger-food platter</title>
		<link>http://makingbananapancakes.com/2010/01/24/finger-food-platter/</link>
		<comments>http://makingbananapancakes.com/2010/01/24/finger-food-platter/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:50:11 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[apple]]></category>

		<category><![CDATA[apples]]></category>

		<category><![CDATA[big river]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[cheddar cheese]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[finger-food]]></category>

		<category><![CDATA[pan marino]]></category>

		<category><![CDATA[potluck]]></category>

		<category><![CDATA[tillamook cheese]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2010/01/24/finger-food-platter/</guid>
		<description><![CDATA[ 
Every once in a while members of a running club, that I am a member of, gather for a finger-food potluck.  Being a food-lover, I thoroughly enjoy these occasions.  What surprises me the most is the selection of &#8220;unhealthy&#8221; foods and beer that flow at these things.  These runners are

  addthis_url    [...]]]></description>
			<content:encoded><![CDATA[<p> <img src="http://makingbananapancakes.com/wp-content/uploads/2010/01/main.jpg" alt="My finger-food platter" /></p>
<p>Every once in a while members of <a href="http://hotvrunners.com/" title="HOTV Running Club">a running club</a>, that I am a member of, gather for a finger-food potluck.  Being a food-lover, I thoroughly enjoy these occasions.  What surprises me the most is the selection of &#8220;unhealthy&#8221; foods and beer that flow at these things.  These runners are <a href="http://makingbananapancakes.com/2010/01/24/finger-food-platter/#more-325" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Peppermint Latte</title>
		<link>http://makingbananapancakes.com/2009/12/20/peppermint-latte/</link>
		<comments>http://makingbananapancakes.com/2009/12/20/peppermint-latte/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 19:19:06 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Drink]]></category>

		<category><![CDATA[beverages]]></category>

		<category><![CDATA[Coffee]]></category>

		<category><![CDATA[drinks]]></category>

		<category><![CDATA[espresso]]></category>

		<category><![CDATA[latte]]></category>

		<category><![CDATA[milk]]></category>

		<category><![CDATA[peppermint]]></category>

		<category><![CDATA[steamed milk]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/12/20/peppermint-latte/</guid>
		<description><![CDATA[
The peppermint latte is the love of my life.  On cold winter days it reminds me of being a kid and sucking on a candy cane.  It reminds me of sitting next to a fire with wood stacked ceiling-high, crackling and popping and

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 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://makingbananapancakes.com/wp-content/uploads/2008/06/img_7991.jpg" alt="Peppermint Latte" height="267" width="400" /></p>
<p>The peppermint latte is the love of my life.  On cold winter days it reminds me of being a kid and sucking on a candy cane.  It reminds me of sitting next to a fire with wood stacked ceiling-high, crackling and popping and  <a href="http://makingbananapancakes.com/2009/12/20/peppermint-latte/#more-324" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Julia Child&#8217;s Pears Poached in Red Wine</title>
		<link>http://makingbananapancakes.com/2009/09/01/julia-childs-pears-poached-in-red-wine/</link>
		<comments>http://makingbananapancakes.com/2009/09/01/julia-childs-pears-poached-in-red-wine/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 06:21:04 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[côtes-du-rhône]]></category>

		<category><![CDATA[eola hills]]></category>

		<category><![CDATA[julia child]]></category>

		<category><![CDATA[julie and julia]]></category>

		<category><![CDATA[meringue]]></category>

		<category><![CDATA[Oregon]]></category>

		<category><![CDATA[pears]]></category>

		<category><![CDATA[pinot noir]]></category>

		<category><![CDATA[poached]]></category>

		<category><![CDATA[sabayon]]></category>

		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/09/01/julia-childs-pears-poached-in-red-wine/</guid>
		<description><![CDATA[
Thanks to the recent release of Julie and Julia I was introduced to Julia Child.  Surprisingly, I had never really seen any of her stuff.  Now, I am a complete &#8220;foodie.&#8221;  Even more so after

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			<content:encoded><![CDATA[<p><img src="http://makingbananapancakes.com/wp-content/uploads/2009/09/pears-poached-in-red-wine.jpg" alt="Pears Poached in Red Wine" /></p>
<p>Thanks to the recent release of Julie and Julia I was introduced to Julia Child.  Surprisingly, I had never really seen any of her stuff.  Now, I am a complete &#8220;foodie.&#8221;  Even more so after  <a href="http://makingbananapancakes.com/2009/09/01/julia-childs-pears-poached-in-red-wine/#more-317" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Homemade Butter from Raw Milk</title>
		<link>http://makingbananapancakes.com/2009/08/26/homemade-butter-from-raw-milk/</link>
		<comments>http://makingbananapancakes.com/2009/08/26/homemade-butter-from-raw-milk/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 06:49:26 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dairy]]></category>

		<category><![CDATA[butter]]></category>

		<category><![CDATA[homemade butter]]></category>

		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/08/26/homemade-butter-from-raw-milk/</guid>
		<description><![CDATA[ 
Who needs pasteurization?  Not Europeans and not me!  Our neighbors and good friends (Tyler and Alicia) down the street have a farm and on their farm they have a cow.  No, not Old MacDonald, but their cow recently had a calf and we are

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			<content:encoded><![CDATA[<p> <img src="http://makingbananapancakes.com/wp-content/uploads/2009/08/bread-and-butter.jpg" alt="Bread and butter" /></p>
<p>Who needs pasteurization?  <a href="http://en.wikipedia.org/wiki/Raw_milk" title="Raw Mlik - Wikipedia">Not Europeans</a> and not me!  <a href="http://www.aftonfieldfarm.com/" title="Afton Field Farm">Our neighbors and good friends</a> (Tyler and Alicia) down the street have a farm and on their farm they have a cow.  No, not Old MacDonald, but their cow recently had a calf and we are  <a href="http://makingbananapancakes.com/2009/08/26/homemade-butter-from-raw-milk/#more-309" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Lamb Madras Curry</title>
		<link>http://makingbananapancakes.com/2009/08/05/lamb-madras-curry/</link>
		<comments>http://makingbananapancakes.com/2009/08/05/lamb-madras-curry/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 05:35:48 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Indian]]></category>

		<category><![CDATA[Lamb]]></category>

		<category><![CDATA[chiles]]></category>

		<category><![CDATA[cloves]]></category>

		<category><![CDATA[coconut milk]]></category>

		<category><![CDATA[Coriander]]></category>

		<category><![CDATA[curry]]></category>

		<category><![CDATA[fennel]]></category>

		<category><![CDATA[fenugreek]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[madras]]></category>

		<category><![CDATA[peppercorn]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/08/05/lamb-madras-curry/</guid>
		<description><![CDATA[
Boy, oh boy!  This curry is the most amazing curry I have had yet.  I have tried to make many curries in the past and none even come close to this.  A friend gave me

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			<content:encoded><![CDATA[<p><img src="http://makingbananapancakes.com/wp-content/uploads/2009/08/lamb-madras-curry.jpg" alt="Lamb Madras Curry" /></p>
<p>Boy, oh boy!  This curry is <em>the</em> most amazing curry I have had yet.  I have tried to make <em>many</em> curries in the past and <em>none</em> even come close to this.  A friend gave me  <a href="http://makingbananapancakes.com/2009/08/05/lamb-madras-curry/#more-304" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Gobi Paratha</title>
		<link>http://makingbananapancakes.com/2009/07/17/gobi-paratha/</link>
		<comments>http://makingbananapancakes.com/2009/07/17/gobi-paratha/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 21:32:33 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[Breads]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Indian]]></category>

		<category><![CDATA[Side]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[cauliflower]]></category>

		<category><![CDATA[cumin]]></category>

		<category><![CDATA[flaky]]></category>

		<category><![CDATA[flaky flatbread]]></category>

		<category><![CDATA[flatbread]]></category>

		<category><![CDATA[gobhi]]></category>

		<category><![CDATA[gobhi paratha]]></category>

		<category><![CDATA[gobi]]></category>

		<category><![CDATA[gobi paratha]]></category>

		<category><![CDATA[homemade bread]]></category>

		<category><![CDATA[indian bread]]></category>

		<category><![CDATA[parathas]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/07/17/gobi-paratha/</guid>
		<description><![CDATA[
I sure love Indian food, and lately I have been experimenting with more and more recipes.  I am pretty sure I would be in heaven if I could visit India and enjoy a home-cooked meal (or ten).  I have an Indian friend at work who describes some really amazing foods that she makes and her [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://makingbananapancakes.com/wp-content/uploads/2009/07/gobi-paratha.jpg" alt="Gobi Paratha" /><br />
I sure love Indian food, and lately I have been experimenting with more and more recipes.  I am pretty sure I would be in heaven if I could visit India and enjoy a home-cooked meal (or ten).  I have an Indian friend at work who describes some really amazing foods that she makes and her mother makes and I think I drool every time!</p>
<p>Well, I am  <a href="http://makingbananapancakes.com/2009/07/17/gobi-paratha/#more-294" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Five simple steps to a perfect S&#8217;more</title>
		<link>http://makingbananapancakes.com/2009/07/16/five-simple-steps-to-a-perfect-smore/</link>
		<comments>http://makingbananapancakes.com/2009/07/16/five-simple-steps-to-a-perfect-smore/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 20:38:17 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[backpacking]]></category>

		<category><![CDATA[camp]]></category>

		<category><![CDATA[campfire]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[chocolate]]></category>

		<category><![CDATA[cracker]]></category>

		<category><![CDATA[fire]]></category>

		<category><![CDATA[graham]]></category>

		<category><![CDATA[graham cracker]]></category>

		<category><![CDATA[how to make a s'more]]></category>

		<category><![CDATA[mallow]]></category>

		<category><![CDATA[marshmallow]]></category>

		<category><![CDATA[picnic]]></category>

		<category><![CDATA[roast]]></category>

		<category><![CDATA[s'more]]></category>

		<category><![CDATA[s'mores]]></category>

		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/07/16/five-simple-steps-to-a-perfect-smore/</guid>
		<description><![CDATA[ 
We&#8217;ve been backpacking and camping a lot lately.  It is amazing how much better food can taste when you are camping, or after a long hard days worth of backpacking.  I always look forward to breakfast while camping, and dinner while backpacking but my favorite meal is dessert!  What else do you have while camping [...]]]></description>
			<content:encoded><![CDATA[<p> <img src="http://makingbananapancakes.com/wp-content/uploads/2009/07/smore.jpg" alt="A perfect s’more in six steps" /></p>
<p>We&#8217;ve been backpacking and camping a lot lately.  It is amazing how much better food can taste when you are camping, or after a long hard days worth of backpacking.  I always look forward to breakfast while camping, and dinner while backpacking but my favorite meal is dessert!  What else do you have while camping for dessert but S&#8217;mores!</p>
<p>When I was younger my family and I went  <a href="http://makingbananapancakes.com/2009/07/16/five-simple-steps-to-a-perfect-smore/#more-287" class="more-link">(more&#8230;)</a></p>
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		</item>
		<item>
		<title>Sautéed Greens</title>
		<link>http://makingbananapancakes.com/2009/07/06/sauteed-greens/</link>
		<comments>http://makingbananapancakes.com/2009/07/06/sauteed-greens/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 05:55:05 +0000</pubDate>
		<dc:creator>Keith Prickett</dc:creator>
		
		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Side]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[collards]]></category>

		<category><![CDATA[fresh]]></category>

		<category><![CDATA[garden]]></category>

		<category><![CDATA[greens]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[kale]]></category>

		<category><![CDATA[onions]]></category>

		<category><![CDATA[sautéed]]></category>

		<category><![CDATA[side-dish]]></category>

		<category><![CDATA[turnip greens]]></category>

		<guid isPermaLink="false">http://makingbananapancakes.com/2009/07/06/sauteed-greens/</guid>
		<description><![CDATA[
We just got back from vacation and our garden is teeming with greens.  I love greens.  Last year I planted kale and collards and I became hooked! What was really amazing about them was that they lasted from early summer until the next spring, when I pulled them up.  I couldn&#8217;t believe that they survived [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://makingbananapancakes.com/wp-content/uploads/2009/07/all-done.jpg" alt="Sautéed Greens" /></p>
<p>We just got back from vacation and our garden is teeming with greens.  I love greens.  Last year I planted kale and collards and I became hooked! What was really amazing about them was that they lasted from early summer until the next spring, when I pulled them up.  I couldn&#8217;t believe that they survived the snow.  Granted it wasn&#8217;t that much snow and our climate is very mild, but still!</p>
<p>This year I  <a href="http://makingbananapancakes.com/2009/07/06/sauteed-greens/#more-282" class="more-link">(more&#8230;)</a></p>
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